Online Yoga
Live online yoga over Zoom with a real teacher and a small group of regulars. Practise from anywhere, camera optional, and your first class is free.
Schedule
Every Wednesday at 7–8 AM and 7–8 PM AEDT
Pricing
AUD $10 per session
First class free, no credit card needed.
Trial
Free trial session available — one per person
YouTube yoga is lonely. This isn't.
You've tried the app, bookmarked the channel, bought the mat. Three weeks later the mat's rolled up in a corner. The problem isn't you, it's that pre-recorded yoga has no one expecting you to show up; it's content, not a class. A live session with a dozen other people changes that: you commit, you turn up, and you actually feel different afterwards. Same as a studio, just over Zoom.
Who is this for
You travel and miss every studio class
Hotel rooms, AirBnBs, other people's spare rooms, none of them have a studio nearby, but they all have Wi-Fi. Practise from anywhere and don't miss a week.
Studios make you feel watched and judged
Walking into a room of seasoned regulars is intimidating. At home you're in your own space, camera off if you like, and no one is looking at your downward dog.
You've got kids and can't get out at 7pm
By the time dinner, baths and bedtime are done, driving anywhere is the last thing you want. Practise once the kids are down, in your living room, and take an hour back for yourself.
What you get
A real teacher who sees you
Live corrections and adjustments, not a video playing to an empty room.
A small group of regulars
The same faces every Wednesday. The kind of quiet accountability that gets you onto the mat.
48-hour replays
Can't make it live? Catch the recording for two days afterwards.
Camera optional
Practise however you're comfortable. Turn the camera on only when you want feedback.
How it works
Book your spot
Fill in the form, about 30 seconds. You'll get a Zoom link and calendar invite by email. First class is free, no card needed.
Join from anywhere
Open Zoom at 6:55am or 6:55pm on Wednesday. A bedroom, lounge, hotel room or garden all work. Camera on or off, your call.
Feel the shift
Sixty minutes of guided breath, movement and meditation. You'll log off lighter, looser and clearer than when you started. Same teacher every week.
First class is free. No catch.
Book a spot, get the Zoom link, join the live class, all without putting in a credit card. If you love it, you'll come back. If you don't, there are no follow-up sales calls and no awkward cancellation to click through. We'd rather the practice spoke for itself.
Testimonials
I started with Sudesh during lockdown and never stopped. My back pain from years at a desk has genuinely eased, which I didn't expect, and I sleep better too. Three years and counting.
Anna M.
Online student · 3 years
I travel for work two weeks every month, and I've practised from hotel rooms in Singapore, Melbourne and London. Same teacher, same group, same Wednesday. It's the most consistent thing in my life right now.
Rohan C.
Remote worker · 14 months
I'd never have walked into a studio; the thought of being seen doing yoga gave me anxiety. Camera off in my own bedroom, I finally started. Eight months on I'm still here, and my anxiety is lower too.
Emma W.
First-time yogi · 8 months