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Teach at the best yoga at home.

Join us for sessions suitable for all levels — beginners to advanced

Yoga practitioner demonstrating a one-legged wheel pose
What we offer

Our Services

Park Yoga

Gentle Beginner Friendly Yoga and Meditation at Noy Park.

Every Sunday at 10 AM AEDT

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Hike and Heal

A step back from the busy mind and into the nature, find deep and calm.

1st Saturday of every month, 8 AM – 2 PM AEDT

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Online Yoga

If you're far from us or want to save time, mobility-friendly on travel — light yoga and the same meditation benefits of an in-studio session.

Every Wednesday at 7–8 AM and 7–8 PM AEDT

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Seniors Yoga

Chair-based low mobility friendly light yoga and meditation for seniors.

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8+

yrs exp

3000+

Classes delivered

☺

Happy students

What people say

Testimonials

I started with Sudesh during lockdown and never stopped. The sessions are calm but challenging. My back pain from years of desk work has genuinely improved.

AM

Anna M.

Online student, 3 years

We brought Yogaverse in for our team and the change was immediate. People were calmer, more focused. We kept the sessions going because the team asked for it.

RK

Rachel K.

Corporate client

I was nervous about joining as a complete beginner in my 60s. Sudesh made me feel welcome from day one. Two years on, I'm more flexible than I was at 40.

DT

David T.

In-person student, 2 years

Sudesh Malla, founder of Yogaverse
The person behind Yogaverse

Meet our Founder

Sudesh Malla has been teaching yoga for over nine years. She holds an RYT 500 certification and has trained hundreds of students across Australia through in-person and online sessions.

Her approach is grounded in classical Hatha and Ashtanga traditions, with a focus on making yoga practical and accessible. She works with individuals dealing with desk-related pain, stress, and burnout, and also runs corporate wellness programs for teams.

Learn more about Sudesh
Moments from the mat

Gallery

Yogaverse session
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Yogaverse session
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Yogaverse session
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Common questions

FAQ

Not at all. Our classes welcome complete beginners through to experienced practitioners. The instructor provides modifications so everyone can work at their own level.
Comfortable clothing, a yoga mat if you have one, and a water bottle. If you don't own a mat, we can lend you one for your first session. Arrive about 10 minutes early so you can settle in.
Most group classes run for 60 minutes. Private sessions are typically 60 to 90 minutes depending on what you need. Corporate sessions can be 30 to 60 minutes to fit around the work schedule.
Yes. We run live sessions over Zoom so you can join from anywhere. The schedule is posted weekly and you can book through our Calm Club membership portal.
Our practice draws from classical Hatha, Ashtanga, and Raja yoga traditions. Sessions also include pranayama (breathwork), meditation, and yoga nidra. The style adapts to the group, so each class feels a bit different.
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Ready to begin?

Your first class is on us

Try a session with no commitment. See how it feels, then decide if it's right for you.

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